Student Resources



UofT provides a range of services for your mental and physical health to enable you to reach your academic goals.

These include:

Mental health services

The university provides ways to take care of your mental health.

For information, please visit


Navi is a virtual chat tool that helps you to find the mental health resources specifically to your needs.

For more mental health resources, please visit 

Health and wellness

If you are in distress and would like to book an appointment with one of our healthcare professionals, please visit

Physical Health

If you are looking for ways to get moving and to refresh your mind and body, try one of our amazing facilities. 

Each center offers drop-in activities that make it easy to incorporate movement into busy academic schedule.